Why Don’t People Work Out?

why dont people work out

Why don’t people work out? Here are some ridiculous reasons for skipping the gym:

I can’t afford a gym membership.

Um, you don’t need a pricey gym pass. There are tons of videos you can buy used for $7? – $10 online and workout in the comfort of your own home.

I’m naturally thin.

You won’t stay that way forever. And that doesn’t mean your heart isn’t suffering from a lack of cardio …

I’m not seeing any results.

Keep doing it. If you quit now, you’ll never see results. A lot happens under the surface …

I don’t have time.

That’s another way of saying “I haven’t made it a priority.”

I get all my exercise walking to the grocery store!

Okay, I admit that I’ve said that. But I said “frozen yogurt” store! Isn’t that better?

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Photo courtesy lululemon athletica

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Kennedi Rose

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