All posts in " Workout myths for women "

Staying Active: The Biggest Myths for Women

By Kennedi Rose / June 27, 2019

As we all know, we are currently in an era of exercise. This has mainly come into force over the last couple of decades, with various governmental initiatives really trying to preach the benefits of active lifestyles. This is something that affects both sexes although as today’s title has probably already given away, we are […]