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Top 8 Exercises that are Safe for Pregnant Women

By Kennedi Rose / December 18, 2017

You are constipated and bloated. Your back, ankles and everything in between hurts. You cannot sleep. Congratulations, you are pregnant. While you are a part of the miracle of birth and the whole pregnancy is going to be a life-changing act for you, there is nothing you can do to minimize the constant body aches […]