All posts in " smoothies "

Juicing or Blending: Which is Healthier?

By Kennedi Rose / March 17, 2015

Juicing and ?smoothies? have become all the rage in the healthy-eating world these days. In fact, one of my co-workers just recently starting making herself a 50% vegetable and 50% fruit smoothie for lunch each day instead of eating a full meal and she claims to feel better and more attentive throughout the afternoon, plus […]