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What Is a Plyo Box and Why Should Your Workouts Include It

By Dimple / November 18, 2019

Before I tell you why using a Plyo Box is a great way to get a full-body workout, let me tell you what it is. Even though many of you might have seen it at your gym or in fitness influencers? pictures, not many seem to know the name of this versatile piece of equipment. […]