All posts in " Home workout to stay fit "

How to Stay Fit Amidst the COVID-19 Pandemic

By Dimple / April 6, 2020

As we approach uncharted territories with most countries around the globe going into lockdown, the number of people spending time home is going to rise exponentially. It means no more gyms, cycling, walking, or leisure sports.  In the modern world where an adult spends on an average over 11 hours on screen, it is very […]