All posts in " home gym "
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Setting Up a Home Gym

By Kennedi Rose / December 1, 2017

Whether the kids have moved out, you?ve moved to a new house with more space, or you?re simply getting around to doing something with that spare room at last, setting up an exercise room at home is a great idea. It doesn?t just help you stay in shape ? you can save money on an […]

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How To Start A Home Gym?

By Kennedi Rose / January 6, 2016

If you?re looking to get in shape for 2016, the first step is to usually join a gym. Despite the rising popularity of gyms, with their range of fitness equipment and exercise classes, you may well find that it?s not quite right for you. If your lifestyle is too busy to enable you to get […]