All posts in " frugal "

Adding More Veggies to Your Diet

By Kennedi Rose / June 30, 2015

It’s a common refrain for everyone: “I need to eat better!” Americans are notorious for having horrible diets, mostly made up of high fat, high sugar, and highly processed foods. We’re a culture of fast food, and I don’t just mean McDonald’s. We eat out a lot and generally speaking, the carb and dairy heavy […]


Frugal Ways to Look After Yourself While Working Away

By Kennedi Rose / June 19, 2012

A friend of mine was asked to work abroad by the company she is with. This sounds great: she could get a beautiful tan, explore the shops and still earn money. However, my friend is a little clumsy and accident-prone, which worries me when she’s in another country. The advice I gave her is to […]