1 small-medium ripe avocado
Pick a slightly soft avocado, one that has some ‘give’ when you squeeze it (gently!) Cut it in half, remove the pit, and use a spoon to scoop out the green flesh of each half into a bowl.
Mix in a bowl with garlic salt to taste. ?I prefer it to be a creamier consistency, so I usually smooth out the chunks really well.
Spread onto two slices of bread – I usually use 12-grain or oatmeal, as I like the texture that the seeds/nuts add.
Dust some paprika on top and you’re done!
Avocado toast is?super simple and one of my breakfast go-tos. ?I find that it fills me up until lunch time without making me feel bloated or like I overate. ?I pair it with a cup of fresh Gevalia coffee and it literally is divine.
Avocados are great for you. ?They are chock full of 20+ vitamins and minerals, as well as fiber and good (monounsaturated) fats.
If you’re feeling adventurous and have these items in the fridge, sliced tomatoes and/or a fried egg on top are great add-ons.