Who was the first one to set a foot on the Moon?s surface? Neil Armstrong. Do you know who set his foot second? Or the third? No. In a world that remembers only winners, the one who comes first, there is certain amount of pressure to be the best. While we are taught to […]
Contrary to popular belief, it actually takes a lot longer to form a habit than just three weeks. On average, something only becomes automatic about two months after you have made it a part of your daily routine. While most people would like to look a certain way, they only really get motivated to do […]
The guiding principle to a peaceful life, in this fast-moving world is the proper interrelation of your body and your mind, with the environment. Deadlines and workload leave you exhausted and stressed, both mentally and physically. The answer lies in a proper routine, wherein you are getting your nutrients, a good night?s sleep, a proper […]
The mass majority of consumers would absolutely love to lose weight and improve their health. Unfortunately, a lot of people will never achieve their goals. Losing weight is often easier said than done and many people will give up well before they achieve any real progress. The good news is that there are simple changes […]
After having a long, drawn out day at work, you can find yourself exhausted but unable to get to sleep. The standard drink warm milk may not work for you. Rather than sitting around tossing and turning, try these four things to do to help you fall asleep fast. Just Relax Have you ever gone […]
Exercises are the medicines with no side effects. They act as a preventive backbone towards a number of diseases. Several exercises channelizes the blood flow in all the parts of our body and if these are practiced or performed in the morning, your mood will be stable and better all day. You are going to […]
Who doesn?t love a beautiful, bright smile? Unfortunately, coffee, tea, and certain foods can leave your teeth stained and damaged. Fortunately, achieving a gorgeous, healthy, bright and white smile is possible despite the damage most of us Brits have done to our teeth. Crest Whitestrips is the answer, and they just recently hit the shores […]
Cystitis is a bacterial infection of the urinary tract. It is seen more often in females, but males can also suffer severely from the condition. The Urinary Tract Infection (UTI) symptoms include an itching sensation in the lower belly during urination, traces of blood in urine, muddy & smelly discharges, and a high temperature in […]
With the increasing polluting factors in the environment, the human lives are always at a stake of risk. Biodiversity in diseases have been the sole reason behind this. PCOD or polycystic ovarian disease is one the most common causes of infertility.? During PCOD, the patients have multiple small cysts in their ovaries that occur when […]
Are you tired of dieting with no results? Are you tired of losing pounds only to gain them back and then some a month later? If you have experienced these frustrations, your innocent sweet-tooth could be the culprit! To get better results from your hard-work and sacrifice, you may need to control how much sugar […]
