All posts in "Health"
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Why You Should Meditate

By Jurgen / April 1, 2019

Meditation is proven to be very beneficial for the mind, body, and soul. Its popularity has been on the rise since people have been discovering and experiencing its benefits more and more. Once you get into the habit of meditating, you get more in tune with yourself. It is a habitual process to train your […]

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Exercises to Ease Neck and Shoulder Pain

By Jurgen / January 28, 2019

The neck and shoulder pain are something which a lot of people are dealing with in today’s date.  It ends up causing up a lot of discomfort especially when it comes to working a 9 to 5 job while sitting continuously in front of computers. But don’t worry we are here to the rescue. By […]

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How to Get Back into Shape after Giving Birth

By Jurgen / January 21, 2019

Pregnancy is a very special part in the life of every woman. You nurture a life for nine months before finally you bring them to this beautiful world. But after pregnancy usually the body becomes a little out of shape. Although so many movie stars have proved it time and again that getting back in […]

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5 Points For A Healthier You

By Jurgen / January 17, 2019

Introduction Most people think that exercise is truly the best way to be healthy. But truth of the matter is, it’s what we put inside our bodies. In this article, we will be focusing on the importance of having a balanced diet without compromising taste and how it can satisfy your craving. You will find […]

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Long-Term Vaping Safer Than Smoking

By Jurgen / January 2, 2019

Electronic cigarettes and vaporizers came into play as a better alternative to traditional smoking. Chances are you are in need of an alternative but you first need to understand some of the advantages of switching to smokeless tobacco use. Well, this article is going to enhance your beginning of a new decision in your life […]

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Uh Oh! Do I Have an STD?

By Justin / November 20, 2018

There is nothing much more embarrassing in life than having to go see your doctor because you think you are suffering from a sexually transmitted disease (STD). And if it isn’t embarrassing to you, then it must occur way too often in your life and you should probably be taking better precautions than what you […]

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Health Supplements – Do you Need them or not?

By Jurgen / October 22, 2018

Since time immemorial, the only source of diet in our lives was food that includes fruits, vegetables, cereals, pulses either raw or cooked. But since we are living in this new era of modern life that is 21st century we daily experience new inventions and innovations henceforth we can consider health supplements as another form […]

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Home Remedies to Decrease the Cholesterol Levels in your Body

By Jurgen / October 8, 2018

Obesity and high levels of Cholesterol are one of the leading reasons of death and disease in the world. High Cholesterol levels in your body are life-threatening, not immediately but surely. American Medical Association has estimated that about 1/3 adults in the world need to limit the levels of Cholesterol intake and need to lower […]

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Ways in which Hormones Affect your Body

By Jurgen / October 1, 2018

Our body goes through a lot of changes as we grow up but there are different reasons as to why our body changes the way it does and we might jump onto wrong conclusions as we analyse that reason. Many people blame their eating habits when they gain weight or lose weight but there are […]

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Tips to Get Back to Healthy Lifestyle

By Jurgen / September 17, 2018

They say, health is wealth. But to maintain your health in an unhealthy world today is very difficult. It is often found that people are more concerned towards getting their career on track. But later is when they realise that apart from everything else in the world, what is important is the healthy personality. So […]

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