All those hours in the gym, sweating it out, will go down the drain if there is not focus on the diet. The right balance of workout and diet will give the desired results. Everybody knows that the tasty and mouth watering? junk food is high in calorie content. It’s health risks are not unknown. […]
Those luscious ice creams may look tempting in this scorching weather and like every other year your diet plans will go down the drain- but not this time. Because there are a plenty tasty yet healthy options that can keep you cool and fit at the same time. Check them out! Watermelon There is nothing […]
When you?re planning a party your primary concern is usually that your guests enjoy what you?re putting on for them – from great entertainment to tasty food and free-flowing drinks. If it?s a summer party on the cards then a Caribbean theme can be a great way to get people in the mood – and […]
The guiding principle to a peaceful life, in this fast-moving world is the proper interrelation of your body and your mind, with the environment. Deadlines and workload leave you exhausted and stressed, both mentally and physically. The answer lies in a proper routine, wherein you are getting your nutrients, a good night?s sleep, a proper […]
