All posts in "Fitness"

Getting Outside and Getting Active

By Disha / April 24, 2013

It doesn’t matter how many resolutions you make about getting outside and getting active, sometimes we all need a push to make this life-changing adjustment. Whether you’ve never really been into exercise, or if you’ve just gotten out of the habit of being active, here are a couple of easy steps that will help you […]


One-Piece Swimsuits Hot This Year

By Disha / January 8, 2013

I know it’s still January — too cold to be thinking about summer beachwear (unless you’re taking a mid-winter trip to the tropics!) But just so you’re the first to know: it looks like one-piece swimsuits are hot this year. Sofia Vergara was spotted in a black, one-piece swimsuit that flattered her already-awesome figure. She […]


How Fashion Helps You Stay Fit (Really!)

By Disha / October 22, 2012

Trying to get in shape? You’ll be more motivated to hit the gym when you know you’ll be looking your best. After all, no one likes to look like a slob. Looking awesome can give you the motivational boost that you need in order to run that next mile. You’ll need: #1: Stylish shoes Cheap […]


Brits Look to Beyoncé and Kim Kardashian for Body Inspiration

By Disha / October 2, 2012

Ever wanted to be as bootylicious as Beyoncé? Is your exercise regime geared around keeping up with Kim Kardashian? Well according to new research, you’re not alone. These two curvaceous stars were named as having the most enviable body shape in a new survey conducted by MYA. The cosmetic surgery provider polled more than 1,000 […]


What Type of Exercise is Effective at Home?

By Disha / October 1, 2012

There are lots of reasons why you might want to exercise at home rather than at the gym. You might choose to work out in the comfort of your own home because it is cheaper than a health club subscription, or because it is more convenient, or because you feel slightly self conscious exercising in […]


Exercise in Style and on a Budget

By Disha / March 6, 2012

Looking great at the gym or on your early morning jog can motivate you to get fit. When you’re tired it’s difficult to look your best. Who looks amazing at 6 a.m.? Cute, quality workout clothing combines style and functionality. It helps you look cute — and also fuels your athletic performance. You might want […]


12 Ways Being Fit Can Help You Save Money

By Disha / February 27, 2012

Being fit is something we all want, but did you know that staying fit can help you save money? You don’t need to spend thousands on an expensive gym membership, and you don’t need to hire a personal trainer.  You just need cheap, healthy food and exercise. Here are 12 tips to help you save […]


Getting Fit on a Budget

By Disha / January 16, 2012

Being healthy and getting into better shape can be found at the top of many people’s lists of resolutions for a new year. Individuals want to make improvements and their bodies are a great place to start. However, not everyone can go out and pick up an expensive gym membership. A person may not even […]


I Joined the 10 Pound Challenge!

By Disha / January 15, 2012

Remember when I said that I’m sorta-kinda-not-really satisfied with my weight? Like, I’m a “normal” body weight, but if I lost 10 pounds I’d be uber-happy? Well, this blog called Newlyweds on a Budget just announced a 10 pound challenge. The idea is that a bunch of bloggers all try to lose 10 pounds over […]

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