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Kennedi Rose – Page 46 – Face & Fitness
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Kennedi Rose

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Food Friday: Save By Eating In-Season

By Kennedi Rose / October 28, 2011

Save money without skimping on veggies by eating only what’s in-season. With fall here and winter approaching, its time for the final harvest of tomatoes, bell peppers and other long-season summer growers. Citrus season is already over. Apple season is in full swing. And of course, fall is the obvious time for eating squash, zucchini, […]

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Skin Care Wednesday: 6 Cheap Ways to Stay Hydrated

By Kennedi Rose / October 26, 2011

Winter’s approaching, which means your skin is probably getting drier, thanks to all that cold breeze that’s now blowing in your face. But hydrating skin creams can cost a bundle. What are some cheap ways to keep your skin hydrated? 1) Apply cream while you’re in a steamy bathroom. The heat and steam will open […]

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Makeup Monday: When a Designer Criticizes Your Eyes

By Kennedi Rose / October 24, 2011

Can you imagine how you’d react if a big-shot designer like Vivienne Westwood criticized your makeup application? At least one twentysomething gal has gone through this: the Dutchess of Cambridge, Kate Middleton, was criticized by the famous designer for wearing eyeliner that’s too sharp. This article about Kate Middleton’s makeup quotes Vivienne Westwood as saying […]

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Fitness Friday: The Puking Cat

By Kennedi Rose / October 21, 2011

I don’t like the name of this exercise, but I love what it does for my abs. Plus, it’s free. It doesn’t require any equipment, special clothes or a gym membership. How’s that for beauty on a budget? Here’s how it works: Step One: Get on your hands and knees in “plank” position. Your back […]

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Fitness Friday: The Side Plank

By Kennedi Rose / October 14, 2011

I hate to ‘fess up, but I’ve got these little rolls on my midriff — not huge ones, but enough that I feel self-conscious wearing a tight shirt. (Hello, winter — cold weather approaching, and finally I can cover up with sweaters!) So I started looking into exercises that tighten those love handles, and one […]

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Why Don’t People Work Out?

By Kennedi Rose / September 30, 2011

Why don’t people work out? Here are some ridiculous reasons for skipping the gym: I can’t afford a gym membership. Um, you don’t need a pricey gym pass. There are tons of videos you can buy used for $7? – $10 online and workout in the comfort of your own home. I’m naturally thin. You […]

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Amazing Short Hairstyles

By Kennedi Rose / September 28, 2011

I totally envy women who can pull off short hairstyles. I can’t wear my hair short — my hair’s too frizzy. Plus I don’t have the patience to style my hair daily. A short hairstyle demands constant styling (its surprisingly MORE high-maintenance than long hair, which you can just let hang!) When it’s done right, […]

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How Much Makeup Is Too Much?

By Kennedi Rose / September 26, 2011

If you’re wearing this much …. Or if your makeup looks like this …. If your eyeshadow looks like this … And your face looks like this … If you leave the house looking like this … Then you might be wearing too much makeup. **** Note: I’m not picking on anyone — this is […]

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Low-Fat, Low-Carb Frittata Recipe

By Kennedi Rose / September 23, 2011

I love low-fat, low-carb frittata, which is similar to quiche but without the crust. Frittata is naturally high in protein and veggies and virtually carb-free. Unfortunately, most recipes call for smothering it in cheese and oil, which adds loads of fat. Now, I have no problem with good fats — which I defended extensively in […]

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Do You Like The ‘Ombre’ Hair Fad?

By Kennedi Rose / September 21, 2011

Let’s chat about a new hairstyle trend: “intentionally” looking like your roots are grown out, with pieces of your hair lightened towards the bottom. Hollywood’s doing it: Camila Alves, with black hair at the crown and light brown roots at the bottom, has the most dramatic looks. Lauren Conrad and Whitney Port, both natural blondes, […]

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