for Food and Fitness Friday
as for tv taking time off your lifespan … i’ve heard that info but i have my doubts. it seems they’re basing that study on the idea that sitting down on the couch, staring at a tv, results in physical inactivity. but what about time spent in front of a computer? or sitting down reading a book? or sitting at the dinner table for hours and hours, lingering over a long meal? this has the same physical effect on our body.