All posts in "Health"
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Keep your Body and Mind Alive, Breakup with Stress

By Jurgen / March 21, 2017

  Who was the first one to set a foot on the Moon’s surface? Neil Armstrong. Do you know who set his foot second? Or the third? No. In a world that remembers only winners, the one who comes first, there is certain amount of pressure to be the best. While we are taught to […]

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Habits That Help You Stay Fit

By Jurgen / March 14, 2017

Contrary to popular belief, it actually takes a lot longer to form a habit than just three weeks. On average, something only becomes automatic about two months after you have made it a part of your daily routine. While most people would like to look a certain way, they only really get motivated to do […]

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Nourish Your Body With Proper Everything- Sleep, Food, Exercise and Meditation

By Shilpa / March 7, 2017

The guiding principle to a peaceful life, in this fast-moving world is the proper interrelation of your body and your mind, with the environment. Deadlines and workload leave you exhausted and stressed, both mentally and physically. The answer lies in a proper routine, wherein you are getting your nutrients, a good night’s sleep, a proper […]

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Simple Life Changes That Can Lead To Dramatic Health Improvements

By Jurgen / February 7, 2017

The mass majority of consumers would absolutely love to lose weight and improve their health. Unfortunately, a lot of people will never achieve their goals. Losing weight is often easier said than done and many people will give up well before they achieve any real progress. The good news is that there are simple changes […]

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Things to do to Help Fall Asleep

By Justin / October 31, 2016

After having a long, drawn out day at work, you can find yourself exhausted but unable to get to sleep. The standard drink warm milk may not work for you. Rather than sitting around tossing and turning, try these four things to do to help you fall asleep fast. Just Relax Have you ever gone […]

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5 Morning Exercises for a Healthier You!

By Jurgen / October 11, 2016

Exercises are the medicines with no side effects. They act as a preventive backbone towards a number of diseases. Several exercises channelizes the blood flow in all the parts of our body and if these are practiced or performed in the morning, your mood will be stable and better all day. You are going to […]

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Why Everyone Should Try Crest Whitestrips

By Kayla / October 10, 2016

Who doesn’t love a beautiful, bright smile? Unfortunately, coffee, tea, and certain foods can leave your teeth stained and damaged. Fortunately, achieving a gorgeous, healthy, bright and white smile is possible despite the damage most of us Brits have done to our teeth. Crest Whitestrips is the answer, and they just recently hit the shores […]

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Treating Urinary Tract Infections with Online Medications

By Jurgen / October 3, 2016

Cystitis is a bacterial infection of the urinary tract. It is seen more often in females, but males can also suffer severely from the condition. The Urinary Tract Infection (UTI) symptoms include an itching sensation in the lower belly during urination, traces of blood in urine, muddy & smelly discharges, and a high temperature in […]

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What You Need To Know About PCOD!

By Jurgen / September 27, 2016

With the increasing polluting factors in the environment, the human lives are always at a stake of risk. Biodiversity in diseases have been the sole reason behind this. PCOD or polycystic ovarian disease is one the most common causes of infertility.  During PCOD, the patients have multiple small cysts in their ovaries that occur when […]

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How to Control Those Sugar Cravings?

By Disha / August 5, 2016

Are you tired of dieting with no results? Are you tired of losing pounds only to gain them back and then some a month later? If you have experienced these frustrations, your innocent sweet-tooth could be the culprit! To get better results from your hard-work and sacrifice, you may need to control how much sugar […]

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