All posts in "Food"
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How to Curb the Urge to Eat Junk Food?

By Kara Perez / May 2, 2017

All those hours in the gym, sweating it out, will go down the drain if there is not focus on the diet. The right balance of workout and diet will give the desired results. Everybody knows that the tasty and mouth watering​ junk food is high in calorie content. It’s health risks are not unknown. […]

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Healthy Food to Eat this Summer

By Kara Perez / April 18, 2017

Those luscious ice creams may look tempting in this scorching weather and like every other year your diet plans will go down the drain- but not this time. Because there are a plenty tasty yet healthy options that can keep you cool and fit at the same time. Check them out! Watermelon There is nothing […]

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Choose a Caribbean Vibe for a Chilled Out Party

By Kara Perez / April 14, 2017

When you’re planning a party your primary concern is usually that your guests enjoy what you’re putting on for them – from great entertainment to tasty food and free-flowing drinks. If it’s a summer party on the cards then a Caribbean theme can be a great way to get people in the mood – and […]