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Kayla

Kayla is a mid-20s single girl living in the Midwest, USA. She is focused on paying off her consumer and student loans, while simplifying her life and closet. You can join her on her journey at ShoeaholicNoMore or follow her on Twitter.

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Why Everyone Should Try Crest Whitestrips

By Kayla / October 10, 2016

Who doesn’t love a beautiful, bright smile? Unfortunately, coffee, tea, and certain foods can leave your teeth stained and damaged. Fortunately, achieving a gorgeous, healthy, bright and white smile is possible despite the damage most of us Brits have done to our teeth. Crest Whitestrips is the answer, and they just recently hit the shores […]

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The History and Future of the Bitcoin

By Kayla / October 29, 2015

What can be said about bitcoins, the virtual currency that seems to have taken the international financial markets by storm?  Since its inception, the bitcoin has become one of the most controversial topics on the economic  scene and it continues to be the focus of ongoing concern to many investors and business owners. Legend has […]

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5 Ways To Lose Weight

By Kayla / September 22, 2015

Are you struggling to lose weight? Have you tried all sorts of diets and extreme exercise regimes, only to give up and dive back into damaging lifestyle choices? The weight loss journey is a difficult one, especially if you’ve been trying for years. Read on for 5 solutions you could try to lose weight. 1. […]

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3 Chest Exercises That You Should Be Doing

By Kayla / September 14, 2015

If you have a chest,which all humans do, then you should be making sure you include it in your strength program. Regardless of your gender, age or profession, a strong chest helps with posture and balances out your development in both a functional and aesthetic way. Are you just starting out in the fitness scene […]

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5 Tips For Getting a Better Night’s Sleep

By Kayla / August 25, 2015

Getting a good night’s sleep is important, both for your well-being, and in some cases, the well-being of those around you. Most people tend to get cranky and grouchy if they are tired and haven’t had enough sleep. A lack of sleep, whether it be in quality or quantity, can begin to have serious effects […]

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Struggling to Stay Awake During the Day? Here Are 3 Tips to Help

By Kayla / August 24, 2015

You snooze, you lose – especially if you’re getting your Z’s during the day when you’re not supposed to! Do you struggle to stay awake during the day? Whether you had a big party or an inadequate sleep the night before, staying awake during a long day can be tough if your body isn’t feeling […]

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Drug Free Ways to Help with Depression

By Kayla / August 19, 2015

Depression can be a debilitating condition, making the sufferer feel like everything is pointless, and drained of all energy and motivation. Depression can make it hard to live a normal life, as simply getting out of bed can become an almost Herculean effort, making holding down a job or a social life impossible. Depression is […]

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10 Ways to Organize Your Closet

By Kayla / August 18, 2015

Is your closet a disaster resembling a war-zone? Mine used to be, but now that I’ve started a capsule wardrobe, it’s organized all the time simply due to the lack of clutter. If you aren’t quite ready for the leap to a capsule wardrobe, perhaps you could try one of these # ways to organize […]

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5 Things You Should Know About Your Thyroid

By Kayla / August 17, 2015

The thyroid is one of the most important glands in your body as it is essentially its master regulator. It determines how much energy you use and is responsible for how fast you can burn calories and how easy it is for you to lose weight. It also controls many of your body’s essential mechanisms […]

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6 Easy Ways to Make Your Clothes Last Longer

By Kayla / August 4, 2015

Now that I’m living with a capsule wardrobe, I am beginning to see how quickly clothes can wear out when you don’t have many of them. That combined with the fact that I’m on a self-imposed shopping ban until the end of the year means that I have to find as many ways to make […]

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