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Kara Perez

Kara lives in Austin, TX, working as a writer and a nonprofit development associate. She graduated from Wesleyan University in 2011 with $25,302 in student loans and paid them off in three and a half years on a salary of less the $28,000. Kara blogs about debt payoff, frugal living and women in media on her website, www.fromfrugaltofree.wordpress.com

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5 Exercises for Reducing Arm Fat

By Kara Perez / October 4, 2016

With the increasing intake of junk foods, there has been a pathetic deterioration in human health. Inspire of having the fact clear that junk foods are harmful to the body in long run, people still prefer to consume them. Cravings at the early stages and workloads in the future, has bound us to feed upon […]

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Treating Urinary Tract Infections with Online Medications

By Kara Perez / October 3, 2016

Cystitis is a bacterial infection of the urinary tract. It is seen more often in females, but males can also suffer severely from the condition. The Urinary Tract Infection (UTI) symptoms include an itching sensation in the lower belly during urination, traces of blood in urine, muddy & smelly discharges, and a high temperature in […]

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What You Need To Know About PCOD!

By Kara Perez / September 27, 2016

With the increasing polluting factors in the environment, the human lives are always at a stake of risk. Biodiversity in diseases have been the sole reason behind this. PCOD or polycystic ovarian disease is one the most common causes of infertility.  During PCOD, the patients have multiple small cysts in their ovaries that occur when […]

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5 Activities to Sharpen Your Practical Intelligence

By Kara Perez / September 20, 2016

Practical intelligence is nothing but the common sense which is required to perform all the type of activities in your day to day life. For that, you need to gain your experience in doing the things at least once. Then you need to correlate the logic of performing the set of things with the theories […]

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Golf and Tennis: Top Events of the Year

By Kara Perez / September 13, 2016

Tennis and golf are extremely captivating and popular kinds of sport. Millions of fans are gathering every year to attend competitions and matches as well as to support best players. Tennis championships and best players Professional golf and tennis events held each year attract hundreds of fans along with creating new sport stars. These two […]

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Finding Fixes At Home! – Top 10 Homemade Face Packs

By Kara Perez / September 6, 2016

Remember when your grandmother used to tell you about the benefits homely techniques for your skin? They are all actually effective and the best tips to make your skin look better and vibrant. All the items which you thought are of no use can do miracles for your skin and for your health. Have a […]

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Aesthetic Laser Procedures and Anti Aging Techniques

By Kara Perez / September 1, 2016

Have you ever walked past a mirror and thought “That can’t be me!”  Tired looking skin, wrinkles, and sags that show all the signs of aging are not something we want to see.  So what do you do when that happens?  You can try many things, but finding what really works is not always easy.  […]

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Fresh Face Alert!! – Five tips to look fresh

By Kara Perez / August 23, 2016

Looking fresh or feeling fresh isn’t an easy task. Sometimes we have to work hard to get a perfect fresh look. We see advertisements on TV how to look fresh and all. Looking fresh from the outside is not enough. The inner freshness will bring you a bright and fresh look naturally. Your freshness will […]

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Could His Smartphone Be To Blamed For Your Infertility?

By Kara Perez / April 12, 2016

Look around any subway train and what you will see is a population immersed in their smartphone. There are very few people that leave home without it. Rumours about the harmful nature of the radiation our cell phones emit have been floating around medical circles for decades, but it is hard to decipher what is […]

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6 Tips to Stay Healthy and Fit in the summer

By Kara Perez / April 11, 2016

The days of summer can get long, unending and frequently unbearable. It’s very easy to just give up and laze around on such days rather than battle all the sweat and the heat. This tendency to ditch all work and lay back can be pretty harmful to our health if we’re not careful. Lethargy leads […]

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